by dkightley » Tue Feb 07, 2017 1:14 am
I would stick track down over its full length rather than every so often. You can find that the tape and its adhesive may not be compliant enough to give a 100% permanent stick and may either pop up or slide a little if you only have it held down say every six inches.
Apart from that, tape may give you some soundproofing and help to remove any wheel to track noise echoing through your baseboard.